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MYFITNESSPAL APP

TTA uses the MyFitnessPal App to journal eating habits, monitor nutritional intake, change eating habits, and ultimately develop a healthy, appropriate tennis physique. 

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You can download the app for free here:

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https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718

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MyFitnessPal_Logo.png
Myfitness Setup 1.png

ACCOUNT SETUP

Use the guide in the image to create your account.

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FINISH SETUP

Follow the steps in the image to finish account creation by linking an email account.

Myfitness Setup 3.png

JOURNALING

Enter daily foods into the appropriate section by clicking "Add Food." At the end of each day you are able to view a nutrient report that will be the source of information for our personalized programs.

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